Week3 Tuesday
Bread Options
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Bread Roll |
54kcal 228kJ |
0.6g |
0.2g |
<0.5g |
0.23g |
|||||||||||||||||
Contains:
Wheat
|
Soup
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Minestrone Soup |
28kcal 119kJ |
<0.5g |
0.2g |
2.1g |
0.34g |
|||||||||||||||||
Contains:
Wheat
|
Main Course
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Traditional Macaroni Cheese |
308kcal 1298kJ |
15g |
7.3g |
7.0g |
0.77g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Gluten Free Fish Fingers |
236kcal 986kJ |
9.9g |
1.4g |
0.6g |
0.36g |
Vegetables
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Baked Beans |
60kcal 250kJ |
<0.5g |
<0.1g |
3.1g |
0.32g |
|||||||||||||||||
Sliced Beetroot |
13kcal 56kJ |
<0.5g |
<0.1g |
2.3g |
0.38g |
Carbohydrates
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chips |
98kcal 413kJ |
1.8g |
0.8g |
<0.5g |
0.06g |
Soup & Sandwich Platter
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Minestrone Soup |
28kcal 119kJ |
<0.5g |
0.2g |
2.1g |
0.34g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Thinly Sliced Chicken in a Soft Roll |
137kcal 577kJ |
1.8g |
0.5g |
1.8g |
0.57g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Side Salad |
5kcal 23kJ |
<0.5g |
<0.1g |
0.8g |
<0.01g |
|||||||||||||||||
Sliced Beetroot |
13kcal 56kJ |
<0.5g |
<0.1g |
2.3g |
0.38g |
Desserts
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Lemon Drizzle Cake |
98kcal 411kJ |
4.1g |
1.1g |
6.4g |
0.17g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Homemade Custard |
53kcal 227kJ |
1.2g |
0.7g |
5.7g |
0.08g |
|||||||||||||||||
Fresh Fruit of the Day |
40kcal 171kJ |
<0.5g |
<0.1g |
9.0g |
<0.01g |